For Kids

Do 1 Thing

What is Do 1 Thing? Often we think we have to do big things to make a difference in the world. But little things can be really important, too! Challenge yourself to Do 1 Thing (from this list or your own ideas) each week to make a difference. Then challenge your family and friends to join you!

August 18-24

For your family

* Ask your family to take a walk or bike ride around the neighborhood with you after dinner one night.

* Help plan and prepare a healthy dinner for your family. (Don’t forget to help clean up, too!)

* Get in touch with a family member (like a grandparent, aunt, uncle, or cousin) you haven’t seen in a while.

* Pray for a family member who’s facing a health challenge.



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